Dong Quai (Radix Angelicae Sinensis)
Latin Name: Radix Angelicae Sinensis
Type: Herb
Dong quai is a plant that belong to the carrots and celery family, with its root traditionally used as a blood tonic.
Also known as 'female ginseng', it helps to maintain healthy female hormones, therefore reducing common issues experienced by women, such as premenstrual cramp, breast tenderness etc, as well as menopause discomforts such as hot flushes.
In this modern society, many women are juggling between the many roles and commitments, such as working hard at work, taking care of children etc. Prolonged exposure to stress can be detrimental to a woman's hormonal health, causing it to be out of whack. When one is unwell, it is tough to perform these various roles well. Therefore, dong quai is an ideal herb to support women in achieving good health and her goals.
Share
Stay Inspired with Health Trends
8 Ways to Beat Weight Gain
Struggling to keep the extra pound away? Here the best tips for you!
Have you ever fell ill after an intense workout
Discover how you can boost your body's immunity after exercising.
12 Oct 2022
Say Goodbye To Joint Discomfort
Our joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
Have A Jelly Good Time
Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.