Green Barley
Latin Name: Hordeum Vulgare L
Other Name: Barley Grass
Green barley refers to the young leaves of the plant before it produces grain, and before the stem developed.
It is a nutrient-dense superfood, and is rich in chlorophyll, antioxidants, vitamins and minerals, such as B-vits, Vit C, Vit E, potassium, calcium, magnesium, zinc and iron. Green barley juice is base-forming (alkalising) which helps balance the high acid-forming modern diet consisting of too much meat and refined starch.
Its richness in naturally-occurring antioxidants and chlorophyll also makes it beneficial for immune health, healthy blood maintenance, wound healing and management of inflammatory symptoms related to conditions like joint degeneration and pimples. Green barley grass, like many other functional green foods, naturally detoxifies and deodorises.
Individual whose diet are lacking in greens, rich in protein or active in sports, tends to have acidic body pH. And very often, it's signs/symptoms are easily dismissed, such as fatigue, headache and lack of appetite.
Share
Stay Inspired with Health Trends
8 Ways to Beat Weight Gain
Struggling to keep the extra pound away? Here the best tips for you!
Have you ever fell ill after an intense workout
Discover how you can boost your body's immunity after exercising.
12 Oct 2022
Say Goodbye To Joint Discomfort
Our joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
Have A Jelly Good Time
Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.