Hyalronic Acid
Found naturally in our body, Hyaluronic Acid (HA) is an important structural component of body tissues, including the eye and fluids surrounding the joints and collagen. It has the ability to bind and retain water molecules, therefore keeping tissues lubricated. Just like collagen, HA decreases with age. Over time, this may lead to dehydration and loss of elasticity.
HA is commonly used as a hydrating agent for the skin, joints and eyes.
Skin
To restore skin moisture and prevent dehydration, which may cause rough, dull skin, fine lines and wrinkles
Joints
Lubricate achy joints and keep the bones from painfully grinding against each other
Eyes
Relieve dry eyes by replenishing moisture within the eye socket
Common food sources include joint tissue of animals such as chicken cartilage & bone broth, where the highest concentration of HA is found. However, it can be time-consuming to prep.
Share
Stay Inspired with Health Trends
8 Ways to Beat Weight Gain
Struggling to keep the extra pound away? Here the best tips for you!
Have you ever fell ill after an intense workout
Discover how you can boost your body's immunity after exercising.
12 Oct 2022
Say Goodbye To Joint Discomfort
Our joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
Have A Jelly Good Time
Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.