Tocopherols
Type: Vitamin, Antioxidant
Tocopherols are major group of vitamin E, existing in four forms: alpha, beta, gamma, and delta.
Among these, alpha-tocopherol is found in the largest amount in our blood and body tissues. It acts as an antioxidant that contributes to several health benefits, such as enhance immune health, promote healthy skin and better blood circulation by reducing the formation of blood clots. It is also being studied for its potential role in the prevention of some types of cancer.
Common food sources include seeds, nuts and green leafy vegetables.
Tocopherol deficiency is uncommon, but the signs of deficiency include infertility in both men and women, shortened red blood cells lifespan, and poor muscle function.
Share
Related Products
You have products with this ingredient
1912.00
MEMBER (Save 20%)
₱1,912.00
Usual
₱2,390.00
PHP 2390.00
Stay Inspired with Health Trends
8 Ways to Beat Weight Gain
Struggling to keep the extra pound away? Here the best tips for you!
Have you ever fell ill after an intense workout
Discover how you can boost your body's immunity after exercising.
12 Oct 2022
Say Goodbye To Joint Discomfort
Our joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
Have A Jelly Good Time
Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.